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2. Brainly - Wikipedia

   en.wikipedia.org/wiki/Brainly

   Brainly is an education company based in Kraków, Poland, with headquarters in New York City.It is an AI-powered homework help platform targeting students and parents. As of November 2020, Brainly reported having 15 million daily active users, making it the world's most popular education app. In 2024, FlexOS reported Brainly as the #1 Generative AI Tool in the education category and the #6 ...

3. Stress and Anxiety: How They Differ and How to Manage Them

   www.healthline.com/health/stress-and-anxiety

   Techniques to reduce stress and anxiety include: limiting caffeine and alcohol consumption. getting enough sleep. getting regular exercise. meditating. setting aside free time for hobbies and ...

4. Habits to Improve Mental Health: 8 You Can Try Today

   www.healthline.com/health/mental-health/habits...

   8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...

5. How to Cope with Anxiety: 13 Simple Tips - Healthline

   www.healthline.com/health/mental-health/how-to...

   2. Practice focused, deep breathing. Measured breathing practices may help you manage immediate feelings of anxiety. Try breathing in for 4 counts and breathing out for 4 counts for 5 minutes ...

6. Human brain - Wikipedia

   en.wikipedia.org/wiki/Human_brain

   The brain is the central organ of the human nervous system, and with the spinal cord makes up the central nervous system. The brain consists of the cerebrum, the brainstem and the cerebellum. It controls most of the activities of the body, processing, integrating, and coordinating the information it receives from the sense organs, and making ...

7. What Is an EEG (Electroencephalogram) Test? - WebMD

   www.webmd.com/epilepsy/electroencephalogram-eeg

   An EEG, or electroencephalogram, is a test that records the electrical signals of the brain by using small metal discs (called electrodes) that are attached to your scalp. Your brain cells ...

8. 13 Brain Exercises to Help Keep You Mentally Sharp - Healthline

   www.healthline.com/health/mental-health/brain...

   Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

9. What Does Your Thyroid Do? - WebMD

   www.webmd.com/a-to-z-guides/what-does-thyroid-do

   Two hormones made by the thyroid gland help regulate your metabolism -- the chemical processes in your body that break down what you eat to make energy. They can affect how fast your heart beats ...