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  2. Nim Vind - Wikipedia

    en.wikipedia.org/wiki/Nim_Vind

    Nim Vind (born Chris Kirkham) is a Canadian solo musician/artist and songwriter, who has also played in Mr. Underhill and The Vincent Black Shadow. He describes his sound as "Music for Outsiders". [1] His music has no specific genre but is sometimes referred to as horror punk. [2] [3] [4]

  3. Road speed limits in the United Kingdom - Wikipedia

    en.wikipedia.org/wiki/Road_speed_limits_in_the...

    20 mph default speed limit in Wales. On 17 September 2023, Wales introduced a default speed limit of 20 mph in built up areas. An estimated 7,700 miles of the 22,000 miles of road in the country was changed from a 30 mph to a 20 mph speed limit, with local authorities allowed to apply for exemptions to the new law.

  4. Washington State Route 20 - Wikipedia

    en.wikipedia.org/wiki/Washington_State_Route_20

    State Route 20. State Route 20 ( SR 20 ), also known as the North Cascades Highway, is a state highway that traverses the U.S. state of Washington. It is the state's longest highway, traveling 436 miles (702 km) across the northern areas of Washington, from U.S. Route 101 (US 101) at Discovery Bay on the Olympic Peninsula to US 2 near the Idaho ...

  5. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/.../intermittent-fasting-guide

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  6. Average Running Speed and Tips for Improving Your Pace

    www.healthline.com/.../average-running-speed

    The goal is to run at a tempo pace, or a comfortably hard pace. It should be slightly faster than your target goal time. Run at this pace for a few minutes, followed by several minutes of jogging ...

  7. U.S. Route 20 in Nebraska - Wikipedia

    en.wikipedia.org/wiki/U.S._Route_20_in_Nebraska

    U.S. Highway 20 (US-20) is a part of the United States Numbered Highway System that runs for 3,365 miles (5,415 km) from Newport, Oregon, to Boston, Massachusetts.Within the state of Nebraska, it is a state highway that begins on the Wyoming–Nebraska state line west of Harrison near the Niobrara River and runs to the Nebraska–Iowa state line in South Sioux City.

  8. List of TGV accidents - Wikipedia

    en.wikipedia.org/wiki/List_of_TGV_accidents

    The engineer detected an anomalous vibration and reduced speed to 200 km/h (120 mph), before resuming full speed a short time afterwards. At 1754 local time as the trainset passed 290 km/h (180 mph) near the village of Croisilles, 14 km (8.7 mi) south of Arras , at the level of the track switch for the branch line to Arras, a transmission ...

  9. Speed limits in the United States - Wikipedia

    en.wikipedia.org/wiki/Speed_limits_in_the_United...

    The highest speed limits are generally 70 mph (113 km/h) on the West Coast and the inland eastern states, 75–80 mph (121–129 km/h) in inland western states, along with Arkansas, Louisiana, Maine, and Michigan; and 65–70 mph (105–113 km/h) on the Eastern Seaboard. Alaska, Connecticut, Delaware, Massachusetts, New Jersey, New York, [1 ...