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2. Gymnastics - Wikipedia

   en.wikipedia.org/wiki/Gymnastics

   Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.

3. South African Gymnastics Federation - Wikipedia

   en.wikipedia.org/wiki/South_African_Gymnastics...

   Suite E11, Clairview Business Park. 236 Imam Haron Road Claremont 7708. Cape Town. President. Donny Jurgens [1] Official website. www .sagf .co .za. The South African Gymnastics Federation is the overall governing body of the sports of gymnastics in South Africa. [2] Established in 1931, the body is affiliated to the International Federation of ...

4. Rhythmic gymnastics - Wikipedia

   en.wikipedia.org/wiki/Rhythmic_gymnastics

   Rhythmic gymnastics is a sport in which gymnasts perform on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated. [2] Rhythmic gymnastics is governed by the International Gymnastics Federation ...

5. Ribbon (rhythmic gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Ribbon_(rhythmic_gymnastics)

   a supple strap (of string or nylon) held in place by a nylon thread wound round the stick for a. a metal ring fixed directly onto the stick. a metal ring (vertical, horizontal or oblique) fixed to the stick by two metal pins held in place by nylon or metallic thread round wound around the stick for the maximum 5 cm (2").

6. 8 Best Home Gym Machines of 2022 - Healthline

   www.healthline.com/.../best-home-gym

   Quick look at the best home gyms. Best total body strength training home gym machine: Bowflex Xtreme 2 SE Home Gym. Best suspension training system: TRX HOME2 System. Best rowing machine: Rogue ...

7. Pommel horse - Wikipedia

   en.wikipedia.org/wiki/Pommel_horse

   Pommel horse. The pommel horse is an artistic gymnastics apparatus. Traditionally, it is used by only male gymnasts. Originally made of a metal frame with a wooden body and a leather cover, the modern pommel horse has a metal body covered with foam rubber and leather, with plastic handles (or pommels). [1]