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  2. 8 Delicious and Healthy Indian Dishes

    www.healthline.com/nutrition/healthy-indian-food

    5. Alleppey fish curry. Prepared with tender fish, zesty spices, and creamy coconut milk, Alleppey fish curry is a popular Indian dish that brims with sweet and sour flavors. It comes from the ...

  3. Health in India - Wikipedia

    en.wikipedia.org/wiki/Health_in_India

    Health in India. India's population in 2021 as per World Bank is 1.39 billion. [1] Being the world's most populous country and one of its fastest-growing economies, India experiences both challenges and opportunities in context of public health. India is a hub for pharmaceutical and biotechnology industries; world-class scientists, clinical ...

  4. Indian Food: The Five Healthiest Dishes and Nine To Avoid - WebMD

    www.webmd.com/.../slideshow-diet-best-worst-indian

    Order: Chana Masala. 5 /15. Indians eat chana masala at breakfast, lunch, dinner, or as a quick snack from food stalls in the local bazaar. Its main ingredient is chickpeas, aka garbanzo beans ...

  5. What Is Thali? An Inside Look at This Indian Dietary Tradition

    www.healthline.com/nutrition/indian-thali

    A balanced meal. From a nutritional point of view, Indian thali is a balanced meal providing carbs, protein, vitamins, minerals, and fiber. Dairy, which also plays an important role in Indian ...

  6. 12 Powerful Ayurvedic Herbs and Spices with Health Benefits

    www.healthline.com/nutrition/ayurvedic-herbs

    Here are 12 Ayurvedic herbs and spices with science-backed health benefits. Soumitra Pendse/Shutterstock. 1. Ashwagandha. Ashwagandha ( Withania somnifera) is a small woody plant native to India ...

  7. Culture of India - Wikipedia

    en.wikipedia.org/wiki/Culture_of_India

    India is one of the most ethnically and religiously diverse countries in the world. The concept of "Indian culture" is a very complex and complicated matter. Indian citizens are divided into various ethnic, religious, caste, linguistic and regional groups, making the realities of "Indianness" extremely complicated.

  8. Healthcare in India - Wikipedia

    en.wikipedia.org/wiki/Healthcare_in_India

    National Health Policy. The National Health Policy was endorsed by the Parliament of India in 1983 and updated in 2002, and then again updated in 2017. The recent four main updates in 2017 mention the need to focus on the growing burden of non-communicable diseases, the emergence of the robust healthcare industry, growing incidences of unsustainable expenditure due to healthcare costs, and ...

  9. Indian Beauty, Health Traditions Reborn - WebMD

    www.webmd.com/beauty/features/indian-beauty...

    Ghee (clarified butter) comes pressed into beautiful face balms, while coconut and almond extracts are poured into lightweight oils. Western science has caught up – and backs up these principles ...