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2. Problem solving - Wikipedia

   en.wikipedia.org/wiki/Problem_solving

   Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

3. Interpersonal Conflict: What It Is and How to Resolve It

   www.healthline.com/health/interpersonal-conflict

   Takeaway. Interpersonal conflict refers to any type of conflict involving two or more people. It’s different from an intra personal conflict, which refers to an internal conflict with yourself ...

4. Cognitive Bias: Understanding How It Affects Your Decisions

   www.healthline.com/health/mental-health/...

   The first step: list an object’s (or a problem’s) parts. The second step: uncouple the part from its known use. The classic example is to break a candle into wax and wick. Next, uncouple wick ...

5. CBT Techniques: Tools for Cognitive Behavioral Therapy

   www.healthline.com/health/cbt-techniques

   8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

6. Social problem-solving - Wikipedia

   en.wikipedia.org/wiki/Social_problem-solving

   Social problem-solving, in its most basic form, is defined as problem solving as it occurs in the natural environment. [1] More specifically it refers to the cognitive-behavioral process in which one works to find adaptive ways of coping with everyday situations that are considered problematic. This process in self-directed, conscious ...

7. Metacognition - Wikipedia

   en.wikipedia.org/wiki/Metacognition

   Metacognition is an awareness of one's thought processes and an understanding of the patterns behind them. The term comes from the root word meta, meaning "beyond", or "on top of". [1] Metacognition can take many forms, such as reflecting on one's ways of thinking and knowing when and how to use particular strategies for problem-solving. [1]

8. Problem-Solving Therapy for Depression - Healthline

   www.healthline.com/.../problem-solving-therapy

   Problem-solving therapy (PST) is a form of psychotherapy. It may help you develop coping skills to manage upsetting life experiences. “It’s the notion of focusing on the problem in the moment ...

9. Creative problem-solving - Wikipedia

   en.wikipedia.org/wiki/Creative_problem-solving

   Creative problem-solving ( CPS) [1] is the mental process of searching for an original and previously unknown solution to a problem. To qualify, the solution must be novel and reached independently. [1] [2] The creative problem-solving process was originally developed by Alex Osborn and Sid Parnes. Creative problem solving (CPS) is a way of ...