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High blood pressure screening: The U.S. Preventive Services Task Force (USPSTF) recommends adults ages 18 to 39 years get screened for high blood pressure every 3 to 5 years. Dental checkup: Get a ...
Routine screening in men between ages 40 to 54 years at average risk is not recommended. To reduce the harms of screening, a routine screening interval of two years or more may be preferred over ...
10. Immunizations: As you age, you need a few extra vaccines to help you stay healthy, including: Flu shot: Folks 6 months of age and older should get one every year. Pneumonia vaccine: A series ...
12 Tips for Maintaining a Healthy Lifestyle. Maintain a healthy weight. Eat nourishing foods. Limit processed foods and sugar. Drink water. Exercise regularly. Reduce sitting time. Get outdoors ...
While opinions vary, routine physical exams are generally recommended once a year if you’re over the age of 50, and once every 3 years if you’re younger than 50 and in good health. If you have ...
Preventive health refers to routine care you receive in order to maintain your health. It’s key to diagnosing medical conditions before they become a problem. Preventing serious diseases before ...
Pap smear and pelvic exam. Checks for cervical cancer. 21. Every three years. Women older than 65 may be able to stop testing if your doctor says you're low risk. HPV DNA test and pelvic exam. HPV ...
Here are 27 health and nutrition tips that are based on scientific evidence. Guille Faingold/Stocksy United. 1. Limit sugary drinks. Sugary drinks like sodas, fruit juices, and sweetened teas are ...
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