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2. Selective Hearing: Definition, Symptoms, Treatment, and ...

   www.healthline.com/health/selective-hearing

   We also give you tips on how to improve your listening skills and explain why selective hearing could hold the key to treating some common conditions. ... You can learn more about how we ensure ...

3. Tips to Help You Improve Your Listening Skills - WebMD

   www.webmd.com/balance/features/be-a-better-listener

   Here are six things you can do to improve your listening skills: 1.Put Away Your Phone‌. Cell phones and technology can be very distracting. It pulls your attention away from what you’re doing ...

4. Anger Management Exercises to Help You Stay Calm - Healthline

   www.healthline.com/health/anger-management-exercises

   Visualize yourself calm. Imagining a relaxing place may help you reduce your anger. Sit in a quiet, comfortable space from your memory and close your eyes for a few moments. Let your imagination ...

5. How Systematic Desensitization Can Help You Overcome Fear

   www.healthline.com/health/systematic-desensitization

   During systematic desensitization, also called graduated exposure therapy, you work your way up through levels of fear, starting with the least fearful exposure. This approach also involves the ...

6. Selective Listening: What It Is and How It Works - WebMD

   www.webmd.com/brain/what-is-selective-listening

   It involves consciously or unconsciously choosing to listen to what is relevant to you and ignore what isn’t. It is a skill that anyone can develop and improve. For example, when you visit a ...

7. Empathic Listening: Definition and Exercises - Healthline

   www.healthline.com/health/empathic-listening

   Empathic listening is a skill that can improve your relationships and communication. Learn what it is, how to practice it, and why it matters.