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  2. Wake Technical Community College - Wikipedia

    en.wikipedia.org/wiki/Wake_Technical_Community...

    Wake Tech established an athletics program in 2008. Tech Athletics includes nine teams: men's baseball; women's softball and volleyball; men's and women's basketball, men's and women's golf, and men's and women's soccer. Wake Tech's mascot is an eagle named Talon and sponsors a co-ed cheerleading and mascot team.

  3. Sleep Tech: How Smart Beds Can Help You Get Your Best Rest

    www.healthline.com/health/healthy-sleep/how...

    Make sure your room is dark, quiet, and cool (the sweet spot for temperature is between 67-69 degrees Fahrenheit or 19-20 degrees celsius). Complete any exercise at least one hour before bedtime ...

  4. Dana Trent - Wikipedia

    en.wikipedia.org/wiki/Dana_Trent

    Author. professor. podcaster. Years active. 2013–present. Website. jdanatrent .com. Dana Trent ( née Lewman / lumən / ; born April 11, 1981), known professionally as J. Dana Trent, is an American author, teacher, and minister. [1] Trent is a full-time Humanities faculty member at Wake Tech Community College in Raleigh, North Carolina. [2]

  5. How to Fall Asleep Fast in 10, 60, or 120 Seconds - Healthline

    www.healthline.com/health/healthy-sleep/fall...

    Drop your shoulders to release the tension, and let your hands drop to the side of your body. Exhale, relaxing your chest. Relax your legs, thighs, and calves. Clear your mind for 10 seconds by ...

  6. Wake Tech plans to move its western campus to Apex. But ... - AOL

    www.aol.com/wake-tech-plans-move-western...

    Wake Tech’s 55,000-square-foot western campus is now in Cary at 3434 Kildaire Farm Road in the Millpond Village Shopping Center. But even though Wake Tech has secured the new site, the ...

  7. Technological utopianism - Wikipedia

    en.wikipedia.org/wiki/Technological_utopianism

    t. e. Technological utopianism (often called techno-utopianism or technoutopianism) is any ideology based on the premise that advances in science and technology could and should bring about a utopia, or at least help to fulfill one or another utopian ideal. A techno-utopia is therefore an ideal society, in which laws, government, and social ...

  8. Parasomnias: Definition and Types - WebMD

    www.webmd.com/sleep-disorders/parasomnias

    They cause you to wake suddenly, feeling terrified and confused. You can’t talk and won’t respond to voices. You might not seem fully awake. Episodes of this parasomnia last about 15 minutes ...

  9. Seizure Recovery Time, What to Do, and When to Get Help

    www.healthline.com/health/epilepsy/seizure...

    generalized when they occur in both halves of your brain. “aware” if you maintain consciousness. “impaired awareness” if you lose consciousness. Postictal symptoms of focal seizures with ...