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Results from the online therapy survey. In total, 315 respondents answered our survey. Data shows that the most used platforms for online therapy were BetterHelp (22%), Doctor on Demand (16% ...
Various research studies suggest a connection between social media and symptoms of anxiety and depression. A 2016 study using survey data from 1,787 U.S. adults between the ages of 19 and 32 found ...
Here’s what the experts have to say about how social media is affecting young people’s mental health and well-being. Suicide attempts among U.S. adolescents increased by 31 percent from 2019 ...
The survey spoke to 4,394 adults and 1,764 children in 2022, with 70% reporting good or very good general health, down from 75% in 2008-09. Mental wellbeing at lowest level on record, ‘stark ...
It can reduce your anxiety. Journaling about your feelings is linked to decreased mental distress. In a study, researchers found that those with various medical conditions and anxiety who wrote ...
The Well-Being Index is an online self-assessment tool invented by researchers at Mayo Clinic that measures mental distress and well-being in seven-nine items. The Well-Being Index is an anonymous tool that allows participants to reassess on a monthly basis, track their well-being scores over time, compare their results to peers' and national averages, and access customized resources based on ...
Heart arrhythmia. Sleep problems. If your financial wellness is low and you have high financial stress, you’re twice as likely to have poor overall health. Experts also found that you’re four ...
According to a 2019 Pew Survey, 28 percent of American adults said they were “almost constantly” online, up from 21 percent in 2015. About half of young adults ages 18 to 29 said they go ...