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2. Can GFR Be Improved? Lifestyle Changes That May Help - Healthline

   www.healthline.com/health/kidney-disease/can-gfr...

   FAQ. Takeaway. You may be able to increase your glomerular filtration rate (GFR) with changes to your lifestyle and diet. Some medications or supplements may also help improve kidney function ...

3. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

4. File:Google Slides logo (2014-2020).svg - Wikipedia

   en.wikipedia.org/wiki/File:Google_Slides_logo...

   File:Google Slides logo (2014-2020).svg. Size of this PNG preview of this SVG file: 48 × 66 pixels. Other resolutions: 174 × 240 pixels | 349 × 480 pixels | 558 × 768 pixels | 745 × 1,024 pixels | 1,489 × 2,048 pixels. Original file ‎ (SVG file, nominally 48 × 66 pixels, file size: 9 KB) Wikimedia Commons Commons is a freely licensed ...

5. 9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

   www.webmd.com/balance/features/get-energy-back

   Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even bigger energy boost, according to the American ...

6. The 13 Best Foods to Increase Blood Flow and Circulation

   www.healthline.com/nutrition/foods-that-increase...

   Several foods have been shown to help improve blood flow and support heart health, including garlic, onions, beets, berries, citrus fruits, and leafy greens, among others. Grisha Bruev ...

7. File:Google Slides 2020 Logo.svg - Wikipedia

   en.wikipedia.org/wiki/File:Google_Slides_2020...

   File:Google Slides 2020 Logo.svg. Size of this PNG preview of this SVG file: 436 × 600 pixels. Other resolutions: 174 × 240 pixels | 349 × 480 pixels | 558 × 768 pixels | 745 × 1,024 pixels | 1,489 × 2,048 pixels | 512 × 704 pixels. Original file ‎ (SVG file, nominally 512 × 704 pixels, file size: 690 bytes) Wikimedia Commons Commons ...

8. 12 Tips to Improve Your Circulation - WebMD

   www.webmd.com/dvt/ss/slideshow-dvt-improve...

   Sweep your blood in the right direction. Take a body brush with stiff, flat bristles and stroke on your dry skin. Start with your feet and work your way up, using long motions on your legs and ...

9. How to Perform Lymphatic Drainage Massage - Healthline

   www.healthline.com/health/how-to-perform...

   Lay your arm straight at your side. Use the fingers of your opposite hand to gently pull the skin inside the elbow an inch at a time. Only very gentle pressure is required. “In lymphatic massage ...