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  2. The 10 Best Online Workout Programs for Every Body - Healthline

    www.healthline.com/health/fitness/best-online...

    Instructors. To help with proper form and safety, we looked for platforms with classes led by trained fitness experts. Customer feedback. The programs have mostly positive reviews.

  3. Wim Hof Breathing: Method, Benefits, and More - Healthline

    www.healthline.com/health/wim-hof-method

    An add-on training program involving breathing exercises, cold exposure, and meditation attenuates inflammation and disease activity in axial spondyloarthritis – A proof of concept trial. https ...

  4. Social media marketing - Wikipedia

    en.wikipedia.org/wiki/Social_media_marketing

    Social media marketing is the use of social media platforms and websites to promote a product or service. [1] Although the terms e-marketing and digital marketing are still dominant in academia, social media marketing is becoming more popular for both practitioners and researchers.

  5. Public key infrastructure - Wikipedia

    en.wikipedia.org/wiki/Public_key_infrastructure

    Diagram of a public key infrastructure. A public key infrastructure (PKI) is a set of roles, policies, hardware, software and procedures needed to create, manage, distribute, use, store and revoke digital certificates and manage public-key encryption.

  6. Microsoft Azure - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Azure

    It also integrates with Active Directory, Microsoft System Center, and Hadoop. [25] Azure Synapse Analytics is a fully managed cloud data warehouse. [26] [27] Azure Data Factory is a data integration service that allows creation of data-driven workflows in the cloud for orchestrating and automating data movement and data transformation. [28]

  7. Functional Strength Training: 15 All-Level Moves, Beginner and Up

    www.healthline.com/.../functional-strength-training

    By mirroring the movements of your daily life, like squatting, reaching, or even carrying a heavy object, building functional strength can help increase your quality of life and reduce your risk ...

  8. LGBTQIA+ Safer Sex Guide: Pleasure, Preventive Care, Tips

    www.healthline.com/health/lgbtqia-safe-sex-guide

    We created a safer sex guide that understands the true complexity and diversity across gender identities, sexual orientation, attractions, and experiences.

  9. How to Be More Flexible: 30 Tips, Stretches, Exercises, and More

    www.healthline.com/health/fitness-exercise/how...

    Aim for 3 days a week of flexibility training to start. A 10- to 15-minute session that combines breath work, static stretching, and dynamic stretching will be efficient and manageable.

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