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2. Visual Schedule for Autism: How to Create Your Own - Healthline

   www.healthline.com/health/visual-schedule-autism

   eating breakfast. packing your backpack. getting on the school bus. Once the child is at school, they may have another visual schedule to follow. That schedule could include things like: saying ...

3. Daily Toddler Schedule: Routines and Sample to Follow

   www.healthline.com/health/parenting/toddler-schedule

   12 to 1 p.m.: Lunch and wind down. Chow down on some lunch. Chances are, your younger toddler will still be taking naps. After lunch is a good time to set the stage for napping success by making ...

4. Time Management for Teens and Tweens With ADHD - WebMD

   www.webmd.com/add-adhd/childhood-adhd/teens...

   For teens and tweens with ADHD, simple tasks like cleaning their room or doing homework can seem to take forever, to you and them. And trying to enforce these tasks may often lead to arguments and ...

5. Healthy Meal Plans for Kids

   www.healthline.com/.../healthy-meal-plans-for-kids

   2 ounces of grains (e.g., 2 slices of 100 percent whole. grain bread) 2 ounces of protein of choice. 1 cup of vegetables (e.g. tomato, lettuce, cucumbers, etc.) 1/4 cup of avocado. 1 cup of fruit ...

6. Make Your Kid's Bedtime Battle-Free - WebMD

   www.webmd.com/.../make-your-kids-bedtime-battle-free

   Establish a Routine for Your Child's Bedtime. Shu calls this the Four B's: bath, brushing teeth, books. and bed. The routine should start somewhere between 30 minutes and an hour before you want ...

7. Creating a Personal Hygiene Routine: Tips and Benefits

   www.healthline.com/health/personal-hygiene

   Balanced Living. Establishing a good personal hygiene routine can help you reduce your risk for health conditions and may also improve your self-esteem. It’s also important to help your kids ...