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2. Technology - Wikipedia

   en.wikipedia.org/wiki/Technology

   Technology is the application of conceptual knowledge to achieve practical goals, especially in a reproducible way. [1] The word technology can also mean the products resulting from such efforts, [2] [3] including both tangible tools such as utensils or machines, and intangible ones such as software.

3. 6 Best HIIT Exercises: With and Without Equipment - Healthline

   www.healthline.com/health/best-hiit-exercises

   Consider your daily energy levels and overall readiness, making adjustments as necessary. Challenge yourself while maintaining proper form. Listen to your body , modifying or replacing exercises ...

4. Hygiene Habits for Kids - Healthline

   www.healthline.com/health/hygiene-habits-kids

   Teaching your kids to have a healthy hygiene routine when they’re young can create habits that last throughout their lives. Use this head-to-toenails guide, and teach your kids good hygiene habits.

5. Daily Toddler Schedule: Routines and Sample to Follow

   www.healthline.com/health/parenting/toddler-schedule

   Why Toddlers Need Routine — and a Sample Schedule to Get You Started Medically reviewed by Karen Gill, M.D. — Written by Ashley Marcin on September 24, 2021 Importance

6. 12 Tips for Better Sleep Hygiene - Healthline

   www.healthline.com/health/sleep-hygiene

   Keeping the routine consistent helps your body recognize that it’s bedtime when you start the routine. This may help you fall asleep more quickly. ... like emotional conversations or working. 3 ...

7. How to Start Exercising: A Beginner’s Guide to Working Out

   www.healthline.com/nutrition/how-to-start-exercising

   Learn how to start and stick to a regular exercise routine with this beginner's guide from Healthline. Find out the benefits, tips, and challenges of working out.