Search results
Results from the Health.Zone Content Network
So I’ve developed several tricks to shift from scattered to productive that may help you, too. 1. Make a game of it. If I’m not able to focus on a task, it’s probably because it’s a bit ...
Try meditation or deep breathing. If you're sitting at a desk, get up once an hour and take a walk, get a drink of water, or talk to a coworker. To help you adjust to your job, seek help from a ...
Solution: Be aware of how much you do it. Count how many times you interrupt in a meeting or in a normal conversation. Set a goal not to do it more than a certain number of times. Other things to ...
When you bring in the mail, go through it immediately. Throw out the junk, file away the bills, respond to letters, and then you’re done. It only took a few minutes and you never have to handle ...
6. Reduce your caffeine intake. Caffeine is a chemical in coffee, tea, chocolate, and energy drinks that stimulates your central nervous system. Consuming too much may worsen anxiety, according to ...
Email is a very widely used communication method. If an email account is hacked, it can allow the attacker access to the personal, sensitive or confidential information in the mail storage; as well as allowing them to read new incoming and outgoing email - and to send and receive as the legitimate owner. On some email platforms, it may also ...
A global wave of cyberattacks and data breaches began in January 2021 after four zero-day exploits were discovered in on-premises Microsoft Exchange Servers, giving attackers full access to user emails and passwords on affected servers, administrator privileges on the server, and access to connected devices on the same network.
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!