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2. Hiatal Hernia: Symptoms, Causes, Diagnosis, and Treatment - WebMD

   www.webmd.com/digestive-disorders/hiatal-hernia

   Hiatal Hernia Symptoms. Many people with hiatal hernia don’t notice any symptoms. Others may have: Heartburn from gastroesophageal reflux disease (GERD) Chest pain. Bloating. Burping. Trouble ...

3. How to Heal a Hiatal Hernia Yourself (and When to See a Doctor)

   www.healthline.com/health/how-to-fix-a-hiatal...

   Hiatal hernias are most common in adults who are 50+ years old. It’s not currently known why the opening in your diaphragm becomes weak and enlarges. It may be hereditary or it may be caused by ...

4. Hiatal Hernia: Symptoms, Surgery, Treatment, and More

   www.healthline.com/health/hiatal-hernia

   A hiatal hernia occurs when the upper part of your stomach pushes up through your diaphragm and into your chest region. This can cause symptoms like heartburn, acid reflux, and chest pain. The ...

5. How to Treat a Hiatal Hernia Medically and at Home - Healthline

   www.healthline.com/.../how-to-treat-a-hiatal-hernia

   Symptomatic hiatal hernias are estimated to occur in about 9% of adults over age 50. Hiatal hernia symptoms can often be managed conservatively with lifestyle changes and medications.

6. Understanding Hiatal Hernia -- Symptoms - WebMD

   www.webmd.com/heartburn-gerd/understanding...

   Your hiatal hernia is accompanied by chronic heartburn; stomach acid is repeatedly burning your esophagus, which can lead to esophagitis (an inflamed and ulcerated esophagus), esophageal bleeding ...

7. Hiatal Hernia Diet Tips - WebMD

   www.webmd.com/digestive-disorders/hiatal-hernia...

   Spicy food. Peppermint and spearmint. Tomato-based foods such as spaghetti sauce, pizza, chili, salsa, and tomato juice. Coffee, tea (including decaffeinated versions), and alcohol. Carbonated ...