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Slow aging. Since shilajit is rich in fulvic acid, a strong antioxidant, and anti-inflammatory, it may also protec t against free radicals and cellular damage. As a result, regular use of shilajit ...
Applying a lotion or cream with bentonite clay in it creates a barrier between your skin and possible irritants. Bentonite clay also helps skincare products adhere to your skin and be more water ...
How to Strengthen Teeth. Good daily hygiene practices and regular dental appointments can help strengthen your teeth and prevent disease. These include: Brushing and flossing twice a day. Yearly ...
The bottom line. Elevating your legs can benefit your health in several ways. Some of the key benefits include improved blood flow, reduced inflammation, and lower pressure in the veins in your ...
Open windows or get outside to breathe fresh air. Something as simple as opening your windows or going for a short walk increases the amount of oxygen that your body brings in, which increases ...
Collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. It's in your bones, muscles, and blood, making up three-quarters of your skin and one-third of the protein ...
How charcoal soap helps skin. While there’s little evidence to support their claims, some skin care companies say the absorbing power of activated charcoal can: remove dirt and other impurities ...
Celtic Salt Benefits. Some people believe that the higher levels of magnesium in Celtic salt help improve their hydration or to increase the other minerals. However, none of this has been proven ...