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2. Full Body Detox: 9 Ways to Rejuvenate Your Body - Healthline

   www.healthline.com/nutrition/how-to-detox-your-body

   Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy ...

3. How to Get Rid of a Cold Sore as Fast as Possible - Healthline

   www.healthline.com/health/how-to-get-rid-of-a...

   Aggressively wash: It would be great if you could just wash a cold sore away, but unfortunately, vigorous scrubbing will just irritate your already fragile skin. Have oral sex: If you still have a ...

4. Can You Quiet the Ringing? Tinnitus Treatments That Work - WebMD

   www.webmd.com/a-to-z-guides/tinnitus-treatment...

   Sound maskers: These machines create constant low-level white noise that helps block out the ringing. You can use bedside devices at night to help you sleep. You can also wear maskers in or behind ...

5. How to Get Rid of Dark Circles Permanently - Healthline

   www.healthline.com/health/how-to-get-rid-of-dark...

   Natural healing advocates suggest mixing equal amounts of almond oil and vitamin E and then, just prior to bedtime, gently massaging the mixture into the dark circles. In the morning, wash the ...

6. How to Improve and Reset Gut Health

   www.healthline.com/health/gut-health

   Staying hydrated benefits your health overall and can help prevent constipation. It may also be a simple way to promote a healthy gut. 5. Take a prebiotic or probiotic. While research is ongoing ...

7. How to Take Care of Your Incision After Surgery - WebMD

   www.webmd.com/first-aid/surgical-wound-care

   You can clean the skin around the cut with a soft cloth or gauze pad. First, soak the cloth or gauze in soapy water or in a mixture of sterile water and salt. Then, gently wipe or dab the skin ...

8. Psoriasis Treatments: How to Get Rid of Psoriasis - WebMD

   www.webmd.com/skin-problems-and-treatments/...

   Topical treatments for psoriasis come as ointments, creams, solutions, or foam and include: Steroid creams. These slow down immune cells in your skin. They can ease swelling and redness. Mild ...

9. How to Increase Height: Is It Possible? Factors Involved

   www.healthline.com/health/how-to-increase-height

   Though height is mostly determined by your genetics, there are several steps you can take to appear taller and optimize your growth potential. 1. Eat a balanced diet. During your growing years, it ...