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2. Ulcerative Colitis: How to Keep a Food Diary - WebMD

   www.webmd.com/ibd-crohns-disease/ulcerative...

   Food: Keep a tally of everything you eat and drink for 2 to 4 weeks. A well-rounded log should include: Portion size. Snacks count, too. Where you ate. If you dined at home, in a restaurant, or at ...

3. Finding Your Food Allergy Triggers With a Food Diary - WebMD

   www.webmd.com/allergies/food-diary-helping...

   Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

4. printable-food-fitness-journal - WebMD

   img.webmd.com/.../printable-food-fitness-journal.pdf

   Food and Fitness Journal. Studies show (and successful losers have proven) that keeping track of what you eat and your activity level is one of the most powerful tools to help you shed unwanted pounds and keep them off for good. Use this printable Food & Fitness Journal or check out the personalized WebMD Food & Fitness Planner to help keep you ...

5. Overeaters Anonymous Food Plan: Does It Work? - Healthline

   www.healthline.com/health/eating-disorders/...

   The plan requires its users to consider their trigger foods and other behaviors while working to find a new way of dealing with food and eating. This can be difficult, as food choices are ...

6. Safety data sheet - Wikipedia

   en.wikipedia.org/wiki/Safety_data_sheet

   A safety data sheet (SDS), [1] material safety data sheet (MSDS), or product safety data sheet (PSDS) is a document that lists information relating to occupational safety and health for the use of various substances and products. SDSs are a widely used type of fact sheet used to catalogue information on chemical species including chemical ...

7. IBS Diet (Recommended For IBS With Diarrhea) - WebMD

   www.webmd.com/ibs/diet-solution-ibs-with-diarrhea

   Wheat bran. Nuts. Beans. Cauliflower. Green beans. Potatoes. Although meeting your daily fiber needs is best accomplished by eating the right foods, taking a fiber supplement can also help ...