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2. Is Taking Collagen Beneficial for Older Adults? - Healthline

   www.healthline.com/nutrition/is-taking-collagen...

   Research has also shown that supplementing with collagen may improve skin health in older adults. A review of 11 studies found that taking 2.5–10 grams of collagen per day orally for up to 6 ...

3. 4 Impressive Health Benefits of Lysine

   www.healthline.com/nutrition/lysine-benefits

   4. Can promote wound healing by helping create collagen. Lysine can improve wound healing in your body. It helps you form collagen, a protein that acts as a scaffold and supports and gives ...

4. Tai Chi for Seniors — 3 Moves to Improve Balance and Stability

   www.healthline.com/health/senior-health/ta-chi

   Research. Warmup. Energy to the sky. Drawing the bow. Penetrating heaven and earth. Takeaway. For seniors in particular, it can have significant benefits. That’s because it focuses on muscle ...

5. What Are the Health Benefits of Magnesium?

   www.healthline.com/nutrition/magnesium-benefits

   12 Evidence-Based Health Benefits of Magnesium. Magnesium can help improve your mood, sleep, exercise performance, blood sugar regulation, and more. You can get it from supplements and in certain ...

6. Health Benefits of Vitamin B12, Based on Science

   www.healthline.com/nutrition/vitamin-b12-benefits

   Mood benefits. Brain health. More energy. Hair, skin, nails. Vitamin B12 deficiency. Takeaway. Vitamin B12 plays a key role in many aspects of health and may support your eyes, bones, and skin as ...

7. Tips to Manage Dental Implants for Seniors - WebMD

   www.webmd.com/healthy-aging/dental-implants-for...

   IV sedation or local anesthesia can be used during surgery to keep you comfortable. Post-implant surgery discomfort is like any other dental surgery. It may involve swelling, bruising, minor ...