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The Crohn’s & Colitis Foundation offers an “I can’t wait” restroom card when you become a member. Membership costs $30 at the base level. Becoming a member has additional benefits, like ...
Sit in front of a full-length mirror with a big tube of lube. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these ...
9. Bulgur. Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and ...
Gently massage the area with a clean finger to try to get the clogged gland to open and drain. Keep your face and eyes clean. Get rid of any crust around your eye. Baby shampoo is an inexpensive ...
Creating an account also saves your information in case you need to renew your medical marijuana card in the future. If you are applying for a card with a caregiver, your caregiver will also need ...
Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...
There is no fast, easy way to unclog an artery once plaque has built up. However, following a heart-healthy eating plan, staying physically active, such as regularly exercising, and quitting ...
The first higher-level treatment is to begin taking prescription drugs for an enlarged prostate. One class of medication is an alpha blocker. These medications, such as Flomax, Rapaflo, and ...