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4. Organize, organize, organize! Absolutely, ADHD can make organization difficult, but you can learn to develop this skill. What’s more, research suggests organizational skills training can help ...
Have the option to listen to audiobooks instead of reading. Give verbal answers to a test instead of written ones. Take tests in a different room with fewer distractions or in a smaller group of ...
Hyperfocus is the intense state of concentration experienced by some people with ADHD. People have difficulty controlling where they focus. Some tasks can be hard to concentrate on, while others ...
Listening to music may be an easy way to boost focus and concentration, especially if you have ADHD. Learn what you should listen to, what to avoid, and other types of sound to try.
2. Break up study time. 3. Stay on schedule. 4. Plan studying around medication. No kid likes homework. But for a child with ADHD, homework time can be extra hard. Assignments that might take ...
Tips to Control Hyperfocus in Children. Limit time watching TV or playing video games. Keep clear, regular schedules. Talk to your child about hyperfocus, and ask how you might work together to ...
FOCUS is a national organization that supports programs for independent school students and faculty. FOCUS invites scholars, artists, ministers, and professionals to address students and faculty so that they may investigate a life of faith, and grow both as individuals and as a community. FOCUS' national office is located in New Canaan, CT.
As always, your mileage may vary. Take what works and leave the rest! 1. Bullet journal. I am a bit of a bullet journal (BuJo) evangelist. Many people with ADHD find planners overwhelming and ...