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2. Slideshow: 10 Ways to Exercise Hands and Fingers - WebMD

   www.webmd.com/.../ss/slideshow-hand-finger-exercises

   Hold your hand out, palm facing you. Gently bend the tip of your thumb down toward the base of your index finger. Hold for 30 to 60 seconds. Release and repeat four times. Hold your hand out, palm ...

3. 11 Trigger Finger Exercises for Pain, Stiffness, and More

   www.healthline.com/.../trigger-finger-exercises

   2. Finger abduction 1. Place your hand in front of you. Extend your affected finger and a normal finger next to it. Use your thumb and index finger from the opposite hand to gently press your ...

4. Touch typing - Wikipedia

   en.wikipedia.org/wiki/Touch_typing

   Touch typing. finger typing (also called blind typing, or touch keyboarding) is a style of typing. Although the phrase refers to typing without using the sense of sight to find the keys—specifically, a touch typist will know their location on the keyboard through muscle memory —the term is often used to refer to a specific form of touch ...

5. Trigger Finger: Symptoms, Causes, and Risk Factors - Healthline

   www.healthline.com/health/trigger-finger

   Common early symptoms include: a lingering soreness in the base of your thumb or another finger. a bump or lump around the base of your finger near the palm. tenderness around the base of your ...

6. 10 Stretches to Help Your Wrists and Hands - Healthline

   www.healthline.com/health/chronic-pain/wrist-and...

   Extend your arm with your palm facing up toward the ceiling. With your free hand, gently press your fingers down toward the floor. Gently pull your fingers back toward your body. Hold for 10 to 30 ...

7. Chisanbop - Wikipedia

   en.wikipedia.org/wiki/Chisanbop

   Chisanbop or chisenbop (from Korean chi (ji) finger + sanpŏp (sanbeop) calculation [1] 지산법/指算法), sometimes called Fingermath, [2] is a finger counting method used to perform basic mathematical operations. According to The Complete Book of Chisanbop[3] by Hang Young Pai, chisanbop was created in the 1940s in Korea by Sung Jin Pai ...

8. Typing - Wikipedia

   en.wikipedia.org/wiki/Typing

   Typing is the process of writing or inputting text by pressing keys on a typewriter, computer keyboard, mobile phone, or calculator. It can be distinguished from other means of text input, such as handwriting and speech recognition. Text can be in the form of letters, numbers and other symbols. The world's first typist was Lillian Sholes from ...

9. Slideshow: What Your Nails Say About Your Health - WebMD

   www.webmd.com/skin-problems-and-treatments/ss/...

   In this image, you can see the fingers are also jaundiced, another sign of liver trouble. 4 / 11. Yellow Nails. One of the most common causes of yellow nails is a fungal infection. As the ...