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2. 10 Tips for How to Advocate for Yourself at the Doctor

   www.healthline.com/health/how-to-advocate-for...

   6. Ask lots of questions. Understanding your care plan is a big part of being your own advocate. Asking questions is a great way to learn more. Consider writing down questions ahead of time and ...

3. Self-Care For Alzheimer's Caregivers - Healthline

   www.healthline.com/health/alzheimers-caretaking...

   Prioritize self-care: Make time for activities that you enjoy and that help you relax, such as reading, listening to music, or spending time with friends. Set boundaries and take breaks: If ...

4. Alzheimer’s Care Guide: 10 Helpful Tips for Caregivers

   www.healthline.com/health/alzheimers/alzheimers-care

   Here are a few tips for caring for someone with AD. 1. Educate yourself. Learn about your loved one’s condition. This can improve communication with your loved one, and it can help you cope with ...

5. Caregiving: Taking Care of Older Adults - WebMD

   www.webmd.com/healthy-aging/aging-caregiving...

   Take steps to reduce their risk of falling, and other basic safety measures like these: Remove throw rugs. Place non-skid strips on hardwood and tile floors. Add safety rails in showers and tubs ...

6. A Daily Checklist for Caregivers of Alzheimer's Patients - WebMD

   www.webmd.com/alzheimers/alzheimers

   Eating. Keep mealtime simple and calm. Turn off the TV and radio. Move unneeded items off the table. If having many foods at once confuses them, serve one thing at a time. Use solid-colored plates ...

7. Stroke: A Caregiver's Checklist for Daily Care - WebMD

   www.webmd.com/stroke/stroke-caregiving

   Have a footstool there do they can put their feet on it and make it easier to put on socks and shoes. They should use their strong arm to dress their weak side first and to take clothes off their ...