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Members in 80+ countries [4] Method. Certifications, technical assistance, trainings and seminars. Parent organization. Ascend Learning. Website. nasm.org. The National Academy of Sports Medicine (NASM) is an American fitness training provider founded in 1987. [5] Its headquarters is located in Gilbert, Arizona.
The U.S. Bureau of Labor Statistics estimated the median pay for Health Education Specialists in 2023 was $62,860 per year ($30.22 per hour). This field is also expected to grow 7% from 2022 to 2032.
The American College of Sports Medicine (ACSM), headquartered in Indianapolis, Indiana, is a sports medicine and exercise science membership organization. Founded in 1954, ACSM holds conferences, publishes books and journals, and offers certification programs for personal trainers and exercise physiologists.
Kinesiology (from Ancient Greek κίνησις (kínēsis) 'movement' and -λογία -logía 'study of') is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological, neuropsychological principles and mechanisms of movement. Applications of kinesiology to human health include ...
Step 2: Calculate your resting heart rate (RHR) Calculating your RHR is a much easier task. Take two fingers and place them on the radial artery on your wrist or the carotid artery on your neck ...
In the United States, 1 in 4 women dies from heart disease. Exercise is one of the best ways to prevent heart disease and keep your ticker strong. It’s also beneficial for your mental and bone ...
Website. www.etacollege.com. eta College is an international, private, single-purpose sports college founded in 1983. It has nine campuses, and an online learning facility. The national office is located in Cape Town. Its purpose is to provide education for fitness sport and recreation needs. The language of instruction is English.
8. Helps your mental health. Personal trainers can help with several aspects of your mental health. For one, there’s a notable amount of research that supports the positive effect physical ...