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  2. Vitamin D also plays a role in how your nervous system, immune system, and muscles work. Vitamin D deficiency can cause weak bones — a condition called osteoporosis in adults and rickets in ...

  3. How Much Vitamin D Is Too Much? The Surprising Truth - Healthline

    www.healthline.com/nutrition/how-much-vitamin-d...

    Sufficient: 20–50 nanograms per milliliter (ng/mL), or 50–125 nanomoles per liter (nmol/L) Safe upper limit: 50 ng/mL, or 125 nmol/L. Toxic: above 50–60 ng/mL, or above 125–150 nmol/L ...

  4. High Blood Glucose or A1C Test Results: What to Do Next

    www.healthline.com/health/diabetes/high-bg-or-a1...

    Early detection and intervention can help prevent complications. Stress management: Practice stress-reducing techniques such as deep breathing, meditation, or yoga. Stress can affect blood sugar ...

  5. Directorate of Primary Education - Wikipedia

    en.wikipedia.org/wiki/Directorate_of_Primary...

    Directorate of Primary Education (Bengali: প্রাথমিক শিক্ষা অধিদপ্তর) is an autonomous government department responsible for the administration of primary schools in Bangladesh. It is also responsible for the training of primary school teachers in various training institutions operated by the directorate.

  6. Fatty Liver Diet: What Foods to Eat and What Foods to Avoid

    www.healthline.com/health/fatty-liver-diet

    Research suggests people with fatty liver disease may benefit from the following foods: spinach and other leafy greens. salmon, sardines, tuna, trout, and other fish rich in omega-3 fatty acids ...

  7. At sign - Wikipedia

    en.wikipedia.org/wiki/At_sign

    At sign. The at sign, @, is an accounting and invoice abbreviation meaning "at a rate of" (e.g. 7 widgets @ £ 2 per widget = £14), [1] now seen more widely in email addresses and social media platform handles. It is normally read aloud as "at" and is also commonly called the at symbol, commercial at, or address sign.

  8. List of file signatures - Wikipedia

    en.wikipedia.org/wiki/List_of_file_signatures

    List of file signatures. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can help by adding missing items with reliable sources. This is a list of file signatures, data used to identify or verify the content of a file. Such signatures are also known as magic numbers or Magic Bytes.

  9. Dip a cotton swab or a clean cloth into the mixture. Close one eye. Gently wipe the washcloth over your eyelashes and the edge of your lids for about 30 seconds to loosen clogged oil. Apply light ...