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  2. Speccy - Wikipedia

    en.wikipedia.org/wiki/Speccy

    Speccy, developed by Piriform Software, is a freeware utility software and runs under Microsoft Windows 11, Windows 10, Windows 8, Windows 7, Vista and XP for both IA-32 and x64 versions of these operating systems, [3] [4] which shows the user information about hardware and software of the computer. The information displayed by Speccy includes ...

  3. Piriform Software - Wikipedia

    en.wikipedia.org/wiki/Piriform_Software

    Piriform Software Ltd is a British software company based in London, owned since 2017 by Avast which itself became part of NortonLifeLock (now Gen Digital) in 2022.The company develops cleaning and optimisation tools for Microsoft Windows, macOS and Android operating systems, including CCleaner, CCleaner Browser, Defraggler, Recuva and Speccy.

  4. CCleaner - Wikipedia

    en.wikipedia.org/wiki/CCleaner

    CCleaner ( / ˈsiːˌkliːnər /; originally Crap Cleaner ), [6] developed by Piriform Software, is a utility used to clean potentially unwanted files and invalid Windows Registry entries from a computer. It is one of the longest-established system cleaners, first launched in 2004. [7] It was originally developed for Microsoft Windows only, [8 ...

  5. Piriformis Massage: Self-Massage and Stretches for Piriformis ...

    www.healthline.com/health/piriformis-massage

    The bottom line. Massaging your piriformis muscle may help ease your piriformis syndrome symptoms. Regular self-massage and stretches can help loosen the muscle and reduce pressure on your sciatic ...

  6. 5 Things to Know About the Piriformis Stretch - Healthline

    www.healthline.com/health/things-to-know-about...

    Hold for 20 seconds then repeat on the opposite side. 4. A healthy piriformis can ease knee and ankle pain. Doing the piriformis stretch can ease knee and ankle pain as well, Eisenstadt says ...

  7. Piriformis Origin, Anatomy & Function | Body Maps - Healthline

    www.healthline.com/human-body-maps/piriformis

    Piriformis. The piriformis is a flat, pyramid-shaped muscle that lies parallel to (in line with) the gluteus medius muscle’s back margin and underneath the gluteus maximus muscle in the hip area ...

  8. Piriformis Syndrome: Symptoms, Causes, Treatments, Exercises ...

    www.webmd.com/pain-management/piriformis...

    Most of the symptoms of piriformis syndrome are those caused by sciatica. These include: Pain, tingling, or numbness in your butt muscle. A dull ache in your butt muscle. Pain down the back of ...

  9. Defraggler - Wikipedia

    en.wikipedia.org/wiki/Defraggler

    Website. www .ccleaner .com /defraggler. Defraggler is a freemium defragmentation utility developed by Piriform Software, which can defragment individual files or groups of files on computer memory systems. Defraggler runs on Microsoft Windows; it has support for all versions since Windows XP. It includes support for both IA-32 and x64 versions ...