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2. Philippines - Wikipedia

   en.wikipedia.org/wiki/Philippines

   It is the world's twelfth-most-populous country, with diverse ethnicities and cultures. Manila is the country's capital, and its most populated city is Quezon City. Both are within Metro Manila . Negritos, the archipelago's earliest inhabitants, were followed by waves of Austronesian peoples.

3. What Are the Health Benefits of Magnesium?

   www.healthline.com/nutrition/magnesium-benefits

   Magnesium can help improve your mood, sleep, exercise performance, blood sugar regulation, and more. You can get it from supplements and in certain foods like nuts and leafy greens.

4. Windows 11 - Wikipedia

   en.wikipedia.org/wiki/Windows_11

   e. Windows 11 is the latest major release of Microsoft 's Windows NT operating system, released on October 5, 2021. It succeeded Windows 10 (2015) and is available for free for any Windows 10 devices that meet the new Windows 11 system requirements. Windows 11 features major changes to the Windows shell influenced by the canceled Windows 10X ...

5. Windows-1253 - Wikipedia

   en.wikipedia.org/wiki/Windows-1253

   v. t. e. Windows code page 1253 ("Greek - ANSI"), [1] commonly known by its IANA-registered name Windows-1253 [2] or abbreviated as cp1253, [3] [4] is a Microsoft Windows code page used to write modern Greek. It is not capable of supporting the older polytonic Greek . It is not fully compatible with ISO 8859-7 because a few characters ...

6. Triglycerides Levels: How to Lower, Risks & Treatment

   www.healthline.com/health/triglycerides

   Controlling high triglycerides: Lifestyle changes. The three primary ways to lower high triglyceride levels are: eating a nutritious diet. doing aerobic exercises regularly. maintaining a moderate ...

7. Full Body Detox: 9 Ways to Rejuvenate Your Body - Healthline

   www.healthline.com/nutrition/how-to-detox-your-body

   Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy ...