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  2. The 11 Best ADHD Apps - Healthline

    www.healthline.com/.../adhd/top-iphone-android-apps

    Best for reducing overwhelm: Remember the Milk. Best for collaboration: Asana. Best for managing your to-do lists: Todoist. Best for Pomodoro: Brain Focus. Best for project tracking: Trello. Best ...

  3. Health Apps: What Can They Do for You - WebMD

    www.webmd.com/a-to-z-guides/features/health-apps-do

    These apps typically offer general health management tools like medication trackers and reminders, as well as disease-specific functions like blood glucose tracking for people with diabetes or ...

  4. The Best ADHD Management Tools - Healthline

    www.healthline.com/health/favorite-healthy-adhd...

    2. Forest app. The Forest app is a charming smartphone app for iOS and Android designed to help you practice maintaining focus. You start a session by planting a virtual tree. If you leave the app ...

  5. Journaling for ADHD: Benefits, Tips, and Prompts - Healthline

    www.healthline.com/health/adhd/journaling-for-adhd

    Emotional regulation: Journaling allows you to express your thoughts and emotions. It can be a safe space to vent frustrations, process feelings, and gain insight into emotional patterns. Memory ...

  6. ADHD: Symptoms, Types, Testing, and Treatment - WebMD

    www.webmd.com/add-adhd/attention-deficit...

    ADHD is the most commonly diagnosed mental disorder in children. Find out the symptoms in children and adults, types, causes, diagnosis, treatment, and outlook.

  7. List of ADHD Organizations That Can Provide Assistance - WebMD

    www.webmd.com/add-adhd/childhood-adhd/adhd-resources

    Attention Deficit Disorder Association. This association can broaden your understanding of the disorder. It offers resources to help you manage ADHD and find local support groups. You can also ...

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