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  2. Orders of magnitude (time) - Wikipedia

    en.wikipedia.org/wiki/Orders_of_magnitude_(time)

    Orders of magnitude (time) An order of magnitude of time is usually a decimal prefix or decimal order-of-magnitude quantity together with a base unit of time, like a microsecond or a million years. In some cases, the order of magnitude may be implied (usually 1), like a "second" or "year". In other cases, the quantity name implies the base unit ...

  3. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    Time Zone abbreviations. Time zone abbreviations for both Standard Time and Daylight Saving Time are shown exactly as they appear in the database. See strftime and its "%Z" field. Some of zone records use 3 or 4 letter abbreviations that are tied to physical time zones, others use numeric UTC offsets. List

  4. "Hello, World!" program - Wikipedia

    en.wikipedia.org/wiki/"Hello,_World!"_program

    Time to Hello World "Time to hello world" (TTHW) is the time it takes to author a "Hello, World!" program in a given programming language. This is one measure of a programming language's ease of use; since the program is meant as an introduction for people unfamiliar with the language, a more complex "Hello, World!"

  5. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you need. Rest for 1 minute between sets. When this gets easy, choose a ...

  6. Lempel–Ziv–Markov chain algorithm - Wikipedia

    en.wikipedia.org/wiki/Lempel–Ziv–Markov_chain...

    Lempel–Ziv–Markov chain algorithm. The Lempel–Ziv–Markov chain algorithm ( LZMA) is an algorithm used to perform lossless data compression. It has been under development since either 1996 or 1998 by Igor Pavlov [1] and was first used in the 7z format of the 7-Zip archiver.

  7. 20-Week Marathon Training Plan: Charts for All Levels

    www.healthline.com/health/exercise-fitness/20...

    For all levels. For the following training plans, perform the easy and long runs at a comfortable, sustainable pace. On at least one of the easy run days, do some type of hill, speed, or interval ...

  8. 15 Pilates Exercises to Strengthen Your Core - Healthline

    www.healthline.com/health/fitness/pilates-exercises

    Exhale and take one leg into tabletop (same as the exercise above). Inhale to hold the position. Exhale to lift the second leg into tabletop, without popping your abdominals or arching your back ...

  9. How to Start Exercising: A Beginner's Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...