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  2. Wake Up with Al - Wikipedia

    en.wikipedia.org/wiki/Wake_Up_With_Al

    Wake Up with Al. Wake Up with Al is an American breakfast television program on The Weather Channel. Airing Monday through Fridays live from 5 to 7 a.m. Eastern Time, the program featured a mix of weather forecasts, news headlines and feature segments. It debuted on July 20, 2009 and ended on October 2, 2015.

  3. Stephanie Abrams - Wikipedia

    en.wikipedia.org/wiki/Stephanie_Abrams

    Stephanie Abrams (born October 27, 1978) is an American television meteorologist who has worked for The Weather Channel (TWC) since 2003. She currently co-hosts America's Morning Headquarters with Jim Cantore and Jordan Steele early weekday mornings, as well as Pattrn alongside Steele. She is also employed by NBC News and occasionally appears ...

  4. Why Are My Joints Stiff in the Morning? - WebMD

    www.webmd.com/arthritis/joints-morning-stiffness

    If you wake up feeling seriously stiff and sore for more than 3 days in a row, make an appointment with your doctor. Your doctor may check your joints, run bloodwork, or test your joint fluid to ...

  5. Sleep Paralysis: Causes, Symptoms, Treatment, and Prevention

    www.webmd.com/sleep-disorders/sleep-paralysis

    Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or ...

  6. False Awakening: Meaning, Causes, When to Worry - Healthline

    www.healthline.com/health/healthy-sleep/false...

    False awakenings could happen when hyperarousal, or increased alertness, during REM sleep keeps you from experiencing more typical dreams, like those involving flying, falling, and other surreal ...

  7. Sleeping Through Alarm: Why It Happens and How to Stop

    www.healthline.com/health/healthy-sleep/sleeping...

    How we vet brands and products. Sleeping through your alarm may be caused by a disrupted sleep routine, a health condition, or heavy sleeping. With treatment or lifestyle changes, waking up can ...

  8. What Causes Morning Wood? - Healthline

    www.healthline.com/health/mens-health/morning-wood

    Contacting a doctor. Takeaway. Morning wood can occur due to sexual stimulation. But it can also occur due to other natural processes in the body, including hormone shifts.

  9. How to Stay Awake After an All-Nighter: Coffee and Other Tips

    www.webmd.com/sleep-disorders/features/how-to...

    Take a Nap. Drink Coffee or Another Caffeinated Beverage. Turn Up the Light. Move Your Body. Avoid Multitasking. Know Your Limitations. 6 min read. Pushing through the night to study, work, or ...