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2. DIABETES-FRIENDLY GROCERY LIST - Healthline

   www.healthline.com/hlcmsresource/images/diabetes/...

   Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...

3. Printable Food & Fitness Journal by WebMD

   www.webmd.com/diet/printables/food-fitness-journal

   Use this printable Food & Fitness Journal or check out the WebMD Food & Fitness Planner for personalized healthy weight and fitness recommendations based on your goals and allows you to create a ...

4. How to Plan a Diabetes-Friendly Grocery List - Healthline

   www.healthline.com/health/diabetes/diabetic...

   lean cuts of pork. lean cuts of beef. Aim to fit 1 or 2 servings of lean meat per day into your meal plan. Registered dietitian Jill Weisenberger, author of The Overworked Person’s Guide to ...

5. Portion Control Guide - WebMD

   img.webmd.com/.../pdf/diet/portion-control-guide.pdf

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6. Seven-Day Type 2 Diabetes Meal Plan - Healthline

   www.healthline.com/health/type-2-diabetes/seven...

   Check out these 21 delicious, diabetes-friendly recipes to use for breakfast, lunch, and dinner. Remember to stay within your carbohydrate allowance by noting the carb content and serving size of ...

7. Template:Vertical bar chart - Wikipedia

   en.wikipedia.org/wiki/Template:Vertical_bar_chart

   Usage[ edit] This template creates a vertical bar chart for a set of data of your choosing, for example, charting population demographics of a location. Up to twenty graphical bars can be used along with specified colors. The graph's width is set by default, but can be changed, as well as the large and small scales.