Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Cognitive Restructuring: Techniques and Examples - Healthline

   www.healthline.com/health/cognitive-restructuring

   Examples of cognitive distortions can include: black-and-white thinking. catastrophizing. overgeneralization. personalization. Cognitive restructuring offers an opportunity to notice these ...

3. Best Online Psychiatrist Platforms for 2024: Expert Reviewed

   www.healthline.com/health/mental-health/online...

   Talkiatry Online Psychiatry. Cost: $25–$414 per appointment, depending on your insurance coverage. Insurance coverage: covered by a variety of insurance networks, including Aetna, Cigna, and ...

4. Behavioral Health: What It Is and When It Can Help

   www.healthline.com/.../what-is-behavioral-health

   Behavioral health practices focus on the ways that your thoughts and emotions influence your behavior. “Behavioral health” is a term for a wide-reaching field that looks at mental health ...

5. Rethink Mental Illness - Wikipedia

   en.wikipedia.org/wiki/Rethink_Mental_Illness

   Rethink Mental Illness Is a British charity that seeks to improve the lives of people severely affected by mental illness through their networks of local groups and services, information and campaigns. Its stated goal is to make sure everyone severely affected by mental illness has a good quality of life. The organisation was founded in 1972 by ...

6. Habits to Improve Mental Health: 8 You Can Try Today

   www.healthline.com/health/mental-health/habits...

   8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...

7. Mental Health vs. Behavioral Health: What's the Difference?

   www.healthline.com/health/mental-health-vs...

   Mental health focuses on your psychological state and what makes you, you. Behavioral health considers how mental health leads to certain behaviors, but more generally, behavioral health focuses ...

8. Emotional reasoning - Wikipedia

   en.wikipedia.org/wiki/Emotional_reasoning

   Psychology. Emotional reasoning is a cognitive process by which an individual concludes that their emotional reaction proves something is true, despite contrary empirical evidence. Emotional reasoning creates an 'emotional truth', which may be in direct conflict with the inverse 'perceptional truth'. [1] It can create feelings of anxiety, fear ...

9. Understanding Racism's Effect in Mental Healthcare

   www.healthline.com/health/mental-health/racism...

   Effects. Culturally competent providers. Addressing problems. Takeaway. Racism affects all areas of mental health care for people of color, but resources can help you find culturally competent ...