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The Job: Telemedicine Therapist. What It Pays: According to ZipRecruiter, telemedicine therapists make a nationwide average of $65,553 annually. Perfect For: Therapists with unique education and ...
Dell. Computer and technology giant Dell is based near Austin, Texas, but offers a number of full-time positions that allow you to work from home. Examples of positions available: Account ...
6. Have a dedicated office space and set it up right. “I always recommend that people carve out a workspace that’s just for them and just for work,” Sullivan says. “It should be a place ...
If you’re experiencing an anxiety or panic attack, try doing the following to calm down: Take slow, deep breaths. Try 4-7-8 breathing, where you inhale through your nose for 4 seconds, hold the ...
Practice 5 minutes of mindfulness meditation in the morning, afternoon, and before you call it a day. Call a non-work friend. Step away from the screen throughout the day. Adding to this, Parmar ...
If you have workplace anxiety, you might have symptoms like: Avoiding friends or family. Constant worrying. Crying. Feeling irritable, tired, or tense. Feeling like you need to be perfect. Having ...
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