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2. High Blood Glucose or A1C Test Results: What to Do Next

   www.healthline.com/health/diabetes/high-bg-or-a1...

   Early detection and intervention can help prevent complications. Stress management: Practice stress-reducing techniques such as deep breathing, meditation, or yoga. Stress can affect blood sugar ...

3. Download and install the AOL app on iOS

   help.aol.com/articles/aol-app-downloading-and...

   Learn more about the AOL app and download it from the App Store. The AOL app is available for iOS devices running iOS 12 or newer. 1. Open the App Store on your device. 2. Tap the Search icon. 3. Type "AOL" in the search field. 4. Tap Search. 5. Next to AOL: News Email Weather Video, tap Get. 6. Enter your Touch ID or Apple ID, if prompted. 7 ...

4. 17 Ways to Eliminate Stress in 5, 10, and 30 Minutes - Healthline

   www.healthline.com/health/mental-health/stress...

   Clasp your hands together and push upward with your palms facing the sky. Stretch and hold the pose for 10 seconds. Try twisting your torso left and right for 30 seconds, then repeat. For a full ...

5. How to Get Rid of Period Cramps: 14 Remedies to Try - Healthline

   www.healthline.com/health/womens-health/how-to...

   5. Soak in a tub. Soaking in a hot bath is another way to surround your abdominal, pelvic, and back muscles with the warmth they need to relax. You can enhance the pain-relieving power of a good ...

6. Diabetic Nerve Pain Treatment Options - WebMD

   www.webmd.com/diabetes/peripheral-neuropathy...

   More Treatment Options. Injections of local anesthetics like lidocaine -- or patches that contain it -- can also numb the area. Doctors could also: Perform electrical nerve stimulation, which may ...

7. Tips to Get Your Medical Records - WebMD

   www.webmd.com/health-insurance/features/how-to...

   Your patient portal may also have a specific area where you can request your full medical record. Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details ...

8. Herniated Disk Treatment, Remedies, and Medications - WebMD

   www.webmd.com/pain-management/treatments-for...

   Steroid Injections for Herniated Disk. If rest, pain relievers, and physical therapy don't help with your pain, your doctor can inject a steroid medicine into the space around your spinal nerve ...

9. The 10 Best Nutrition Apps - Healthline

   www.healthline.com/nutrition/top-iphone-android-apps

   A quick look at the best nutrition apps. Best overall nutrition app: MyPlate Calorie Counter. Best meal planning app: PlateJoy. Best food tracking app: MyFitnessPal. Best healthy recipe app ...