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  2. Telephone numbers in Nigeria - Wikipedia

    en.wikipedia.org/wiki/Telephone_numbers_in_Nigeria

    0, 009. Telephone numbers in Nigeria use an open numbering plan. They are composed of a combination of an area code and a local line or subscriber telephone number. Area codes consist of one digit ( Lagos, Ibadan and Abuja) or two digits. Local telephone numbers contain from five to seven digits, and may vary within the area code.

  3. WhatsApp - Wikipedia

    en.wikipedia.org/wiki/WhatsApp

    WhatsApp (officially WhatsApp Messenger) is an instant messaging (IM) and voice-over-IP (VoIP) service owned by technology conglomerate Meta. [14] It allows users to send text, voice messages and video messages, [15] make voice and video calls, and share images, documents, user locations, and other content.

  4. Mobile phone - Wikipedia

    en.wikipedia.org/wiki/Mobile_phone

    A mobile phone (or cellphone [a]) is a portable telephone that can make and receive calls over a radio frequency link while the user is moving within a telephone service area, as opposed to a fixed-location phone ( landline phone ). The radio frequency link establishes a connection to the switching systems of a mobile phone operator, which ...

  5. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

    www.webmd.com/diabetes/diabetes-meal-plan

    Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...

  6. B-Type Natriuretic Peptide (BNP) Test - WebMD

    www.webmd.com/heart-disease/heart-failure/bnp...

    BNP is a peptide (a short chain of amino acids) your heart and blood vessels make. It works as a hormone. That means it sends messages through your blood to other cells or organs in your body ...

  7. HAWTHORN: Overview, Uses, Side Effects, Precautions ... - WebMD

    www.webmd.com/vitamins/ai/ingredientmono-527/...

    The hawthorn leaves, berries, and flowers are used as medicine. They contain chemicals called flavonoids, which have antioxidant effects. Hawthorn also seems to improve blood circulation and ...

  8. CNBC Indonesia - Wikipedia

    en.wikipedia.org/wiki/CNBC_Indonesia

    CNBC Indonesia. Consumer News and Business Channel Indonesia (known as CNBC Indonesia and abbreviated as CNBC ID) is an Indonesian television network owned by Trans Media in collaboration with Comcast 's NBCUniversal under CNBC license. Launched on 10 October 2018, [1] and began Free-to-air broadcast on digital terrestrial television since 2020 ...

  9. Heat and Cold Therapy for Arthritis Pain - WebMD

    www.webmd.com/arthritis/heat-and-cold-therapy...

    You can use an ice pack or a pack of frozen vegetables or fruit for 20 minutes. Then take it off for 20 minutes. Add compression with a firm elastic bandage. Elevate the injured part to keep ...