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  2. High Protein Foods: 16 Foods for High Protein Meals - Healthline

    www.healthline.com/nutrition/high-protein-foods

    Here are 16 delicious foods that are high in protein. 1. Eggs. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals ...

  3. 2020 in the Philippines - Wikipedia

    en.wikipedia.org/wiki/2020_in_the_Philippines

    On November 15, 2019, the government announced at least 18 Philippine holidays for 2020 as declared by virtue of Proclamation No. 845, series of 2019. Note that in the list, holidays in italics are "special non-working holidays," those in bold are "regular holidays," and those in non-italics and non-bold are "special holidays for schools."

  4. Cholesterol Levels: By age, LDL, HDL, and More - Healthline

    www.healthline.com/health/high-cholesterol/...

    Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than males ...

  5. ALT Blood Test: High Levels and What Do They Mean? - Healthline

    www.healthline.com/health/how-to-lower-alt

    Alanine aminotransferase (ALT) is an enzyme found inside liver cells. Liver enzymes, including ALT, help your liver break down proteins to make them easier for your body to absorb. When your liver ...

  6. Primary Sclerosing Cholangitis: Symptoms, Causes, Treatment

    www.webmd.com/digestive-disorders/primary...

    PSC develops slowly. You may have it for years before you notice any symptoms. Some of the signs are: Fatigue. Itchy skin. Yellowish skin and eyes caused by a condition called jaundice. As PSC ...

  7. PiggyBac transposon system - Wikipedia

    en.wikipedia.org/wiki/PiggyBac_Transposon_System

    structure summary. The PiggyBac (PB) transposon system employs a genetically engineered transposase enzyme to insert a gene into a cell's genome. It is built upon the natural PiggyBac (PB) transposable element (transposon), enabling the back and forth movement of genes between chromosomes and genetic vectors such as plasmids through a "cut and ...

  8. Operating system - Wikipedia

    en.wikipedia.org/wiki/Operating_system

    A real-time operating system (RTOS) is an operating system intended for applications with fixed deadlines ( real-time computing ). Such applications include some small embedded systems, automobile engine controllers, industrial robots, spacecraft, industrial control, and some large-scale computing systems.

  9. Average Penis and Erection Size: What’s "Normal?" - Healthline

    www.healthline.com/health/mens-health/average...

    The average penis size is not nearly as big as many people think it is! A 2020 review of research on penis size found that the average length of an erect penis is between 5.1 inches and 5.5 inches ...