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2. What Are Dietary Suppliments? - Healthline

   www.healthline.com/health/nutrition/dietary...

   Dietary supplements include products such as vitamins, herbs, minerals, enzymes, amino acids, and botanicals. They are available over the counter. Vitamins C and D, fish oil, echinacea, melatonin ...

3. 63 FSA-Eligible Items to Buy Before Your Funds Expire

   www.healthline.com/health/fsa-eligible-items

   FSA-eligible categories include OTC medications, select skin care products, pregnancy products and fertility tests, menstrual supplies, pain relieving devices, personal protective equipment, and ...

4. 9 Popular Herbal Medicines: Benefits and Uses - Healthline

   www.healthline.com/nutrition/herbal-medicine

   Here are 9 of the world’s most popular herbal medicines, including their main benefits, uses, and relevant safety information. 1. Echinacea. Echinacea, or coneflower, is a flowering plant and ...

5. Guide: How to Select a Heart-Healthy Diet

   www.healthline.com/health/heart-health/guide-to...

   You don’t have to follow a specific diet program to achieve heart-healthy eating. While some eating styles, like the Mediterranean diet, are known for their heart health benefits, you can create ...

6. Healthline Nutrition — Vitamins & Supplements

   www.healthline.com/nutrition/vitamins-and...

   Learn about the benefits, dosages, and side effects of vitamins and supplements from Healthline Nutrition, a trusted source of health information.

7. 10 Evidence-Based Health Benefits of Cinnamon

   www.healthline.com/nutrition/10-proven-benefits...

   Cinnamon may improve some key risk factors for heart disease, including cholesterol, triglycerides, and blood pressure. 5. Could improve sensitivity to insulin. Insulin is one of the key hormones ...