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2. Northern Health - Wikipedia

   en.wikipedia.org/wiki/Northern_Health

   Website. northernhealth.ca. Northern Health is the publicly funded healthcare provider for the northern half of the Canadian province of British Columbia. Northern Health serves over 300,000 people in an area of 600,000 square kilometres. [1] It was established as one of five geographically based health authorities in 2001 by the Government of ...

3. Chaga Mushroom: Uses, Benefits and Side Effects - Healthline

   www.healthline.com/nutrition/chaga-mushroom

   Chaga mushroom (Inonotus obliquus) is a type of fungus that grows mainly on the bark of birch trees in cold climates, such as Northern Europe, Siberia, Russia, Korea, Northern Canada and Alaska.

4. White Beans: Nutrition, Benefits, and More - Healthline

   www.healthline.com/nutrition/white-beans-nutrition

   White beans are a nutritional powerhouse, as they’re packed with fiber and protein and a good source of numerous micronutrients, including folate, magnesium, and vitamin B6. A 1-cup (170-gram ...

5. What Is Birch Water? Benefits and Downsides - Healthline

   www.healthline.com/nutrition/birch-sap

   Zinc: 3% of the DV. Studies also reveal varying amounts of phosphorus, potassium, folic acid, vitamin C, and copper. Additionally, birch water provides small amounts of amino acids and large ...

6. Health Benefits of Legumes - WebMD

   www.webmd.com/food-recipes/health-benefits-legumes

   Legume Nutrition. The nutritional values for legumes depend on the type. For example, a half-cup (86 grams) of cooked black beans, boiled with no salt, has: 114 calories. 7.6 grams of protein. 20 ...

7. 6 Foods High in Lectins and Why to Avoid Them - WebMD

   www.webmd.com/diet/foods-high-in-lectins

   Eating raw or undercooked kidney beans exposes you to an incredibly high level of phytohemagglutinin. Cooking beans thoroughly reduces the activity of this lectin to undetectable levels. 2 ...