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2. macOS Mojave - Wikipedia

   en.wikipedia.org/wiki/MacOS_Mojave

   macOS Mojave ( / moʊˈhɑːvi, mə -/ mo-HAH-vee; version 10.14) is the fifteenth major release of macOS, Apple Inc. 's desktop operating system for Macintosh computers. Mojave was announced at Apple's Worldwide Developers Conference on June 4, 2018, and was released to the public on September 24, 2018. The operating system's name refers to ...

3. Full Body Detox: 9 Ways to Rejuvenate Your Body - Healthline

   www.healthline.com/nutrition/how-to-detox-your-body

   Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy ...

4. 10 Home Remedies for Swollen Feet - Healthline

   www.healthline.com/health/home-remedies-for...

   Here are 10 to try. 1. Drink enough water. Getting enough fluids can help reduce swelling. When your body isn’t hydrated enough, it is more inclined to retain fluids. This contributes to ...

5. Boot Camp (software) - Wikipedia

   en.wikipedia.org/wiki/Boot_Camp_(software)

   Software assistant for dual booting. License. Proprietary. Website. support .apple .com /boot-camp. Boot Camp Assistant is a multi boot utility included with Apple Inc. 's macOS (previously Mac OS X / OS X) that assists users in installing Microsoft Windows operating systems on Intel-based Macintosh computers.

6. iLife - Wikipedia

   en.wikipedia.org/wiki/ILife

   iLife. iLife is a discontinued software suite for macOS and iOS developed by Apple Inc. It consists of various programs for media creation, organization, editing and publishing. At various times, it included: iTunes, iMovie, iPhoto, iDVD, iWeb, and GarageBand. Only iMovie and GarageBand remain and are now freely available on Apple's Mac App Store.

7. Kidney Health: 8 Ways to Keep Your Kidneys Healthy

   www.healthline.com/health/kidney-health

   Here are some tips to help keep your kidneys healthy. 1. Keep active and fit. Regular exercise is good for more than just your waistline. It can lower the risk of chronic kidney disease. It can ...

8. Liver Detox Home Remedy: Do Cleanses Work? Steps to Take

   www.healthline.com/health/liver-detox-home-remedy

   Fruits and vegetables and whole grains are great sources of fiber to incorporate into your diet. Stay hydrated. Make sure you drink enough water each day to keep your liver in tip-top shape. Limit ...

9. What Are High Fiber Foods? Chart, Fiber Needs, and More

   www.healthline.com/nutrition/high-fiber-foods-chart

   Chart, Fiber Needs, and More. High fiber foods include whole plant foods, like fruits, vegetables, legumes, and seeds. They can help support gut health and healthy digestion. Fiber is a nutrient ...