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  2. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

  3. Soft skills - Wikipedia

    en.wikipedia.org/wiki/Soft_skills

    Soft skills, also known as power skills, common skills, essential skills, or core skills, are psychosocial skills generally applicable to all professions. These include critical thinking, problem solving, public speaking, professional writing, teamwork, digital literacy, leadership, professional attitude, work ethic, career management and intercultural fluency.

  4. Understanding Abstract Thinking: Development, Benefits & More

    www.healthline.com/health/abstract-thinking

    Abstract thinking is what lets you create and problem solve. People with certain conditions like autism or dementia may struggle to understand abstract thinking. There are exercises we can all do ...

  5. CBT Techniques: Tools for Cognitive Behavioral Therapy

    www.healthline.com/health/cbt-techniques

    Over time, you may start to see that the predicted catastrophe is actually not very likely to happen. You’ll likely start with lower-anxiety tasks and build up from there. 7. Relaxation and ...

  6. Problem-based learning - Wikipedia

    en.wikipedia.org/wiki/Problem-based_learning

    Problem-based learning (PBL) is a teaching method in which students learn about a subject through the experience of solving an open-ended problem found in trigger material. The PBL process does not focus on problem solving with a defined solution, but it allows for the development of other desirable skills and attributes.

  7. Metacognition: How Thinking About Your Thoughts Can ... - WebMD

    www.webmd.com/parenting/what-is-metacognition

    At its core, metacognition is a problem-solving skill. Some people are naturally talented problem-solvers — but anyone can strengthen their metacognitive muscles. Using metacognition in the ...

  8. 13 Brain Exercises to Help Keep You Mentally Sharp - Healthline

    www.healthline.com/health/mental-health/brain...

    Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

  9. How to Improve Concentration: 14 Tips - Healthline

    www.healthline.com/health/mental-health/how-to...

    Playing certain types of games can help you get better at concentrating. Try: sudoku. crossword puzzles. chess. jigsaw puzzles. word searches or scrambles. memory games. A 2015 study of 4,715 ...