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Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...
Ovulation usually happens 14 days before your next period begins, but it can vary from month to month -- even in women with regular cycles. To get a better sense of when you’re ovulating, chart ...
journaling. drinking caffeine-free tea. 3. Skip naps. If your sleep schedule is out of whack, avoid naps during the day. Napping can make it difficult to go back to sleep at night. Long naps might ...
About 10%-30% of people with cancer may get hypercalcemia. That's because cancer can: Cause your bones to break down and send calcium into your blood. Mimic your parathyroid hormone, which ...
You may need to adjust your sleep environment to block out excess light and noise. You might also find it helpful to avoid electronic screens, caffeine, tobacco, alcohol, big meals, and naps too ...
The main types are: Drug-drug interaction. This is when a medication reacts with one or more other drugs. For example, taking a cough medicine ( antitussive) and a drug to help you sleep (sedative ...
Book Your Video Visit with the Best Doctors Online. Stay safe at home while receiving top-quality medical care: online video visits and phone appointments with certified physicians. It's safe, secure, and with all the same privacy as a physical visit. We know that finding the right doctor or provider is important to your health.
The bottom line. If you’re tired but can’t sleep, it may be a sign that your circadian rhythm is off. However, being tired all day and awake at night can also be caused by poor napping habits ...
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