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Asana, Inc. [2] Asana, Inc. (/ əˈsɑːnə / or / ˈɑːsənə /), is an American software company based in San Francisco whose flagship Asana service is a web and mobile "work management" [3] platform designed to help teams organize, track, and manage their work. [4] Asana, Inc. was founded in 2008 by Dustin Moskovitz and Justin Rosenstein. [5]
The word asana, in use in English since the 19th century, is from Sanskrit: आसन āsana "sitting down" (from आस् ās "to sit down"), a sitting posture, a meditation seat. [13] [14] [15] A page from Patanjali's Yoga Sutras and Bhasya commentary (c. 2nd to 4th century CE), which placed asana as one of the eight limbs of classical yoga
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Stanford University. Occupation (s) Software programmer, entrepreneur. Known for. Co-founder of Asana. Website. justinrosenstein.com. Justin Michael Rosenstein (born May 13, 1983) is an American software programmer and entrepreneur. He co-founded the collaboration software company Asana in 2008. [2][3]
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Yoga has also been linked to lower cholesterol and triglyceride levels, and better immune system function. WebMD looks at the health benefits associated with yoga, including improved flexibility ...
Additionally, yoga’s focus on mobility and flexibility can contribute to better alignment by releasing muscles that are often tight, such as the hamstrings, and improving mobility of the spine ...
In this case, the cobra pose resembles the look of a slowly rising serpent. The cobra pose is one of 12 moves within the sun salutation sequence, which helps stretch and strengthen the body. The ...
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