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Call the Local Fire or Police Department. Some fire or police stations offer occasional free self-defense classes as a way not only to protect their communities, but also to bring them together ...
A quick look at the 7 best anger management classes online. Best overall: Online-Therapy.com. Best for an online certificate of completion: Open Path. Best for self-development: Anger Masters ...
20. Maine. Senior citizens 65 and up may attend undergraduate classes as degree-seeking or audit students in the University of Maine System for free, subject to space availability.. Each college ...
Best free guided meditation websites: Mindfulness Exercises, Smiling Mind, University of California San Diego Center for Mindfulness. Best paid guided meditation apps: Calm, Headspace, Chopra ...
15. Rebecca-Louise. Rebecca-Louise offers dozens of full-body workouts that can be done from the comfort of your own home with little to no equipment. You can opt for a 40-minute full-body workout ...
Columbia University. / 40.80750°N 73.96194°W / 40.80750; -73.96194. Columbia University, officially Columbia University in the City of New York, [6] is a private, Ivy League, research university in New York City. Established in 1754 as King's College on the grounds of Trinity Church in Manhattan, it is the oldest institution of higher ...
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