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2. How to Stop Stuttering or Stammering: 5 Tips - Healthline

   www.healthline.com/health/how-to-stop-stuttering

   1. Slow down. One of the more effective ways to stop a stutter is to try to speak more slowly. Rushing to complete a thought can cause you to stammer, speed up your speech, or have trouble getting ...

3. How to Get Rid of a Lisp: Tips and Techniques - Healthline

   www.healthline.com/health/how-to-get-rid-of-a-lisp

   For example, if your child has a frontal lisp and has trouble with “s” sounds, the SLP will practice words that start with that letter. They’ll then move on to words that have “s” in the ...

4. Best Exercises for Dysphagia: Strengthen to Swallow ... - WebMD

   www.webmd.com/a-to-z-guides/best-exercises-dysphagia

   Step 1: Collect a bit of saliva in your mouth. Step 2: Take a deep breath and hold it. Step 3: Swallow while holding your breath. Step 4: Immediately after swallowing, cough. Step 5: Once you have ...

5. Speech Therapy: What It Is, How It Works & Why You May Need ...

   www.healthline.com/health/speech-therapy

   Speech therapy is the assessment and treatment of communication problems and speech disorders. It is performed by speech-language pathologists (SLPs), which are often referred to as speech ...

6. 3 Tai Chi Movements for Beginners - WebMD

   www.webmd.com/fitness-exercise/video/beginner...

   Breathe in. Breathe out through a smile. One more time, breathe in. Breathe out through a smile. Return. Shake out. Through tai chi, you can practice releasing a lot of your muscle tension ...

7. Practicing Pranayama: Facts and Benefits of the Yogic Practice

   www.webmd.com/balance/what-is-pranayama

   Practicing pranayama can help improve lung function. This includes helping you hold your breath longer and increasing strength in your respiratory muscles. Pranayama has the potential to help with ...