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Add safety rails in showers and tubs and near the toilet. Reduce water temperature to below 120 F (48.9 C). Move furniture and clear clutter to create clear, wide paths. Place nightlights ...
Freeze sauces, soups, and bouillon in ice cube trays so that individual servings can be popped out and heated. Make sure that your parent or grandparent has access to lots of healthy, easy-to-eat ...
Bed rail: This stability bar slips beneath your mattress, so you get in and out of bed safely. Button hook and zipper pull: This gadget makes getting dressed easier. One end pulls button through ...
The cost of respite care depends on many factors, such as: the type of respite care you choose. your insurance. your location. For instance, in-home care and assisted living both cost an average ...
Takeaway. A geriatrician is a primary care doctor who specializes in treating older adults. They may provide integrative care, diagnose a variety of conditions, and help you maintain a high ...
You can help yourself get some rest by going to bed and waking up at the same time every day. Limit your intake of alcohol and caffeine. Put away digital devices at least 90 minutes before you go ...
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