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  2. Health insurance - Wikipedia

    en.wikipedia.org/wiki/Health_insurance

    A health insurance policy is: A contract between an insurance provider (e.g. an insurance company or a government) and an individual or his/her sponsor (that is an employer or a community organization). The contract can be renewable (annually, monthly) or lifelong in the case of private insurance. It can also be mandatory for all citizens in ...

  3. Employee benefits - Wikipedia

    en.wikipedia.org/wiki/Employee_benefits

    Employee benefits in the United States include relocation assistance; medical, prescription, vision and dental plans; health and dependent care flexible spending accounts; retirement benefit plans (pension, 401 (k), 403 (b)); group term life insurance and accidental death and dismemberment insurance plans; income protection plans (also known as ...

  4. 9 Important Functions of Protein in Your Body - Healthline

    www.healthline.com/nutrition/functions-of-protein

    Proteins do most of their work in the cell and perform various jobs. Here are 9 important functions of protein in your body. 1. Growth and Maintenance. Your body needs protein for growth and ...

  5. Protein: Why Your Body Needs It - WebMD

    www.webmd.com/diet/benefits-protein

    2 min read. Your body needs protein to stay healthy and work the way it should. More than 10,000 types are found in everything from your organs to your muscles and tissues to your bones, skin, and ...

  6. Electrolytes: Definition, Functions, Imbalance and Sources

    www.healthline.com/nutrition/electrolytes

    Electrolytes are minerals that are involved in many essential processes in your body. This article takes a detailed look at electrolytes, their functions, the risk of imbalance and more.

  7. Everything You Should Know About Oxidative Stress - Healthline

    www.healthline.com/health/oxidative-stress

    Prevention. Oxidative stress is an imbalance between free radicals and antioxidants in your body. This can cause damage to organs and tissues and result in various diseases. You can help your body ...

  8. What Are Probiotics? Probiotic Supplements, Foods, Uses ...

    www.webmd.com/digestive-disorders/what-are...

    Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both ...

  9. Health Benefits of Vitamin B12 - WebMD

    www.webmd.com/diet/health-benefits-vitamin-b12

    Amounts and Dosage. The recommended daily intake of vitamin B-12 for adults is 2.4 micrograms. Vitamin B12 is also found in animal products, such as eggs, meat, fish, poultry, milk, and some ...