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2. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

   www.webmd.com/diabetes/diabetes-meal-plan

   Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...

3. How Much Insulin to Take: Easy Chart and Explanation - Healthline

   www.healthline.com/health/how-much-insulin-to...

   Let’s say that you check your blood sugar before a meal and it’s 170. You’ll need 1 unit of fast-acting insulin to adjust to your target of 120. If you plan to eat a meal that has 60 grams ...

4. Number of Calories Needed to Lose, Maintain, and Gain Weight

   www.webmd.com/diet/calories-chart

   To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need about 1,600 to 2,400 ...

5. LogMAR chart - Wikipedia

   en.wikipedia.org/wiki/LogMAR_chart

   History. The chart was designed by Ian Bailey and Jan E. Lovie-Kitchin at the National Vision Research Institute of Australia. They described their motivation for designing the LogMAR chart as follows: "We have designed a series of near vision charts in which the typeface, size progression, size range, number of words per row and spacings were chosen in an endeavour to achieve a ...

6. Pill Identifier - Find Pills by Color, Shape, Imprint, or Picture

   www.webmd.com/pill-identification

   Use WebMD’s Pill Identifier to find and identify any over-the-counter or prescription drug, pill, or medication by color, shape, or imprint and easily compare pictures of multiple drugs.

7. Bristol Stool Chart: Types of Poop - Shapes, Textures ...

   www.webmd.com/digestive-disorders/poop-chart...

   The ideal stool is generally type 3 or 4, easy to pass without being too watery. If yours is type 1 or 2, you're probably constipated. Types 5, 6, and 7 tend toward diarrhea. Ken Heaton, MD, from ...

8. Types of Insulin Chart: Duration, Comparison, and More

   www.healthline.com/.../type-2-diabetes/insulin-chart

   There are multiple types of insulin available. But the four main insulin types are: rapid-acting. regular- or short-acting. intermediate-acting. long-acting. There are some subtypes and less ...

9. Monitoring Your Heart Rate: What's Normal and When to Worry

   www.webmd.com/heart-disease/heart-failure/...

   A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...