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If you find yourself gazing at screens all day, the 20-20-20 rule may help. Every 20 minutes spent using a screen, try to look away at something that is 20 feet away for a total of 20 seconds ...
Quick Heal Technologies, (known as Quick Heal) is an Indian multinational cybersecurity software company, headquartered in Pune, Maharashtra, India. The company was formerly known as CAT Computer Services (P) Ltd. and was started as a computer service centre in 1995.
3. Drink more water. Water is essential for human health, and not just for hydration. Drinking water can also help flush out harmful toxins and debris from your body. Eye floaters can form as a ...
Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for 10 to 30 seconds. Repeat on other ...
Trouble focusing. Dry or watery eyes. Blurred or double vision. Increased sensitivity to light. Pain in the neck, shoulders, or back. These symptoms can lower your productivity. If you stay awake ...
Electric Shock Symptoms. A person who has had an electric shock may have very little external evidence of injury or may have obvious severe burns. The person could even be in cardiac arrest. Burns ...
Urgent care issues like a cough, cold, or stomachache; ... If your doctor offers the option, all you need to use telemedicine is reliable internet and a phone, smartphone, or computer.
Take vitamin A. A diet low in foods that contain vitamin A can lead to dry eye and other vision problems, including blurry vision. Vitamin A is found in two forms: retinol and retinyl esters ...