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2. The Benefits of Recreational Therapy - Healthline

   www.healthline.com/health/recreational-therapy

   Recreational therapy uses leisure activities to promote recovery from illness, injury, or disability. Activities might include art, dance, music, exercise, creative writing, and games of all types ...

3. Federal Employees Health Benefits Program - Wikipedia

   en.wikipedia.org/wiki/Federal_Employees_Health...

   The Federal Employees Health Benefits ( FEHB) Program is a system of "managed competition" through which employee health benefits are provided to civilian government employees and annuitants of the United States government. The government contributes 72% of the weighted average premium of all plans, not to exceed 75% of the premium for any one ...

4. The Top 10 Benefits of Regular Exercise - Healthline

   www.healthline.com/nutrition/10-benefits-of-exercise

   Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...

5. 10 Top Benefits of Getting More Sleep - Healthline

   www.healthline.com/nutrition/10-reasons-why-good...

   This article tells you 9 reasons why you need to get more sleep. 1. May help you maintain or lose weight. Numerous studies have associated short sleep — defined as sleeping fewer than 7 hours ...

6. Cafeteria plan - Wikipedia

   en.wikipedia.org/wiki/Cafeteria_plan

   Personal finance. A cafeteria plan or cafeteria system is a type of employee benefit plan offered in the United States pursuant to Section 125 of the Internal Revenue Code. [1] Its name comes from the earliest such plans that allowed employees to choose between different types of benefits, similar to the ability of a customer to choose among ...

7. 10 Physical and Mental Benefits of Basketball - Healthline

   www.healthline.com/.../benefits-of-basketball

   Playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a ...