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Grits also have vitamins, minerals, and antioxidants that can provide health benefits, including: Reduced risk of heart disease, type 2 diabetes, and cancer. Corn, in general, is high in plant ...
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Whether you enjoy 'em for breakfast with a big pat of butter or instead topped with sizzling shrimp for a seafood dinner, grits are a versatile pantry staple, and have been since the 16th century ...
Grits are high in folate — offering 18% of the DV per cup (257 grams) ( 4, 5, 21 ). Summary. Grits may help combat anemia and protect against several degenerative eye disorders. They’re also ...
Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ... butter or bacon, recipes with grits can end up high in saturated fat and sodium. If possible, swap for a low-sodium ...
Grits. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk. They are often served with flavorings [2] as a breakfast dish.
Claude Hamilton Gresham Jr. (June 21, 1922 – February 18, 2008), better known as Grits Gresham, was an internationally known American sportsman, author, photographer and television personality who hosted ABC 's The American Sportsman series from 1966 to 1979. Gresham, who resided on the historic Cane River Lake in Natchitoches, the oldest ...
Eric Scott Montross (September 23, 1971 – December 17, 2023) was an American professional basketball player who played in the National Basketball Association (NBA) for eight seasons with the Boston Celtics, Dallas Mavericks, New Jersey Nets, Philadelphia 76ers, Detroit Pistons, and Toronto Raptors. Born in Indianapolis, he played for Lawrence ...